Physical Health Opportunities
Active video games can improve cardiovascular fitness, flexibility, and coordination. VR games can create immersive, full-body workouts that make exercise more engaging. Specialized games are used in physical therapy to help patients regain mobility after injuries or strokes.
Mental Health Opportunities
Calming games or those with engaging storylines can reduce anxiety and help players unwind. Games that provide a sense of progress or achievement can boost dopamine and serotonin levels.
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